Hardcore Circuit Training for Men

Hardcore Circuit Training for Men

Por James H. McHale, Chohwora Udu

Formato: ePub  (Adobe DRM)
Disponibilidad: Descarga inmediata

Sinopsis

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Multi-Machine Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is a quick ''all-action'' high-intensity circuit, perfect for someone in a hurry or someone who needs to fit a workout into a lunch break.

Chohwora Udu

  • Editorial:
  • Price World Publishing
  • ISBN:
  • 9781936910328
  • Idioma:
  • No determinado
  • Tamaño:
  • Kb
  • Publicado:
  • Diciembre 29, 2013
  • Protección:
  • Adobe DRM

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