The Ultimate Guide to Weight Training for Field Hockey

The Ultimate Guide to Weight Training for Field Hockey

Por Rob Price

Formato: ePub  (Adobe DRM)
Disponibilidad: Descarga inmediata

Sinopsis

The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and up-to-date field hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round field hockey-specific weight-training programs guaranteed to improve your performance and get you results. No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits. By following this program you will improve your game considerably and will have the endurance to go strong all the way until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Rob Price

< p > Rob Price es un entrenador personal certificado de primera clase. El previamente era un consultor de condición física en la Universidad de Wisconsin. Ha sido campeón nacional de levantamiento de pesas y poseedor de records estatales de prensa de banco que ha sido destacado en periódicos y revistas a lo largo y ancho del mundo, incluyendo USA Today, por su conocimiento del entrenamiento para deportes. Rob es un autor que ha sido publicado en las revistas Golf Fitness, Swimmer's World, US Bowler, y OnFitness y es el fundador y entrenador en jefe del servicio de entrenamiento virtual de SportsWorkout.com. Además de ser un experto reconocido internacionalmente en condición física, Rob también posee un doctorado en leyes de la Universidad Ohio State donde fue honrado como uno de diez Eruditos Moritz. < /p >
  • Editorial:
  • Price World Publishing
  • ISBN:
  • 9781936910977
  • Idioma:
  • No determinado
  • Tamaño:
  • Kb
  • Publicado:
  • Diciembre 29, 2013
  • Protección:
  • Adobe DRM